j and I are on a quest to eat healthier, yet we won't sacrifice flavor in the process (or I just end up completely unsatisfied and wanting a vat of ice cream). I recently subscribed to Cooking Light magazine and I'm loving all the deliciousness so far! We tried this one last night, and it's a keeper - sooooo good and so easy!
Recipe here
We ate it over rice with corn on the side - enjoy!
Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts
Wednesday, May 26, 2010
Tuesday, April 27, 2010
Easy Salmon
We're not huge fish connoisseurs at our house, but this one satisfies even my picky husband. And it's sooo easy!
What you need:
Salmon steaks
1 T fat-free mayo per steak (I use Miracle Whip Light and it's still good)
1/2 tsp lemon pepper per steak
1 tsp lemon juice per steak
What you do:
1) Pre-heat the oven to Broil
2) Spray a cookie sheet with non-stick cooking spray
3) Place the salmon steaks on the cookie sheet, skin side down, if they have a skin
4) Mix the mayo, lemon pepper, and lemon juice in a bowl - don't forget to add the ingredients PER steak
5) Spread the sauce on the steaks
6) Broil for 12-15 minutes until the steaks are flakey and done
Super juicy and delish! :)
What you need:
Salmon steaks
1 T fat-free mayo per steak (I use Miracle Whip Light and it's still good)
1/2 tsp lemon pepper per steak
1 tsp lemon juice per steak
What you do:
1) Pre-heat the oven to Broil
2) Spray a cookie sheet with non-stick cooking spray
3) Place the salmon steaks on the cookie sheet, skin side down, if they have a skin
4) Mix the mayo, lemon pepper, and lemon juice in a bowl - don't forget to add the ingredients PER steak
5) Spread the sauce on the steaks
6) Broil for 12-15 minutes until the steaks are flakey and done
Super juicy and delish! :)
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