Healthy Tzatziki Sauce

This yogurt-cucumber-garlic dip is great for dipping vegetables, pita wedges, or served with a variety of greek foods (gyro anyone?).  This is a healthy version.  Well...it's healthy-ish. Makes 1 serving.

Ingredients:

• 1/2 c. plain fat-free yogurt
• 1/4 c. diced cucumber
• 1 chopped scallion
• 1 minced small garlic clove
• 2 tsp. chopped fresh mint
• 2 tsp. chopped fresh dill
• pinch of salt
• pinch of pepper
• squirt of lemon

Mix all ingredients well. Tastes best if chilled overnight.